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A Fitness Blog to help you meet any goal you have set for yourself. Individual specific training, great tips and advice, workouts, and motivation to get you moving!
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Tuesday, November 15, 2011
Thursday, November 3, 2011
MY ROCKSTAR CLIENT LORI!
Lori is a mother of three and a very hard working, determined, strong, woman. She has been through alot and decided to change her body and way of thinking about fitness and health. She now runs 5k's weekly and kicks butt in the gym 3-4 times a week! This lady takes anything I throw at her and does it to perfection even without me yelling at her to do so. So proud of her and her continued success. Lets give it up for my rockstar client!!!!
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