Monday, April 30, 2012

FRESH START

Good morning, afternoon, or evening! Its a brand new week and time to set those goals. Make a list and let me help you start checking them off. Whether it be walking every night or a high intensity workout Do work is here to guide you in the right direction!!

Wednesday, April 18, 2012

GORGEOUS DAY TAKE ADVANTAGE

GET OUTSIDE TODAY AND CHALLANGE YOURSELF...20 MIN OF EXCERCISE OR ACTIVITY COULD PROLONG YOUR LIFE 20 MIN A DAY TOO!!! GET THAT BLOOD FLOWING AND LUNGS WORKING!

Tuesday, April 17, 2012

NEW CLIENTS COME OUT COME OUT WHEREVER YOU ARE!!!

WELCOME TO SUMMER!!!!!!!!!! TAKING ON NEW CLIENTS WHO WANT TO LOSE THAT EXTRA WEIGHT OR JUST START A HEALTHIER LIFTSYLE. IM AVAILABLE EVENINGS DURING THE WEEK AND ANYTIME ON WEEKENDS!!!!!!!!! FIRST SESSION WITH ME IS ALWAYS FREE...DIET COUNSELING AND AWESOME WORKOUTS DESIGNED AROUND YOU WILL GET YOU GOING!