Whats really in your food?

Hey Everyone, check out this article about how many ingredients are in the foods your eating. Its insane, hope everyone is staying on track working hard. Let me know what you have questions on, need tips about, or some motivation. I am free Tues, Thur, Fri, Sat, and Sun to train. Lets set up that first free apointment today and get you going!

http://eatthis.menshealth.com/content/secret-ingredients-your-food?article=2&page=1