Monday, August 29, 2011

TODAY IS YOUR DAY





Good Morning, and happy Monday everyone! You survived the Hurricane woot woot! Its a perfect day to start fresh with your goals, motivation, and workouts. Let today be the day you let go of all your excuses and you get this done! Nobody is stopping you but yourself, only you can make these changes and accomplish these goals. Write out the 5 reasons you want to get healthy and the 5 top things that block you from doing so. Then get it done! If you need help you know I am always here for inspiration, or a kick in the butt. Hope you all have a great day enjoy this amazing weather and we shall meet up tomorrow. DO WORK!

-Jen

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